Trying out recipes for Taste and Create, an event started by Nicole of ForTheLoveofFood and currently hosted by Min of BadGirlsKitchen, was a unique experience. I was paired with Padmajha (she is known as PJ to a lot of you) and loved the chance to explore her blog Seduce Your Taste Buds.
I was intrigued by Vata tea for two reasons. I had never heard of it and PJ’s post said that when people with Vata personalities are out of balance they can be forgetful, spaced out, anxious and uptight. Now I like to think I am not the latter two but I definitely am forgetful and I sometimes space out. The recipe for the tea is supposed to be very calming and soothing.
1 cup water
1/4 tsp fresh ginger grated
1/4 tsp ground cardamom
1/4 tsp cinnamon